A little about me…

As most on their journeys, I have gained many forms of knowledge in conventional and unconventional ways. My healing journey began in Costa Rica at a yoga retreat and since then, I have immersed myself in all things healing, energy, subconscious reprogramming, consciousness levels and emotional release. I continue to learn on a daily basis and look forward to sharing what I learn in my monthly blog.

My professional career has varied from public relations to project management and technical writing. Although I found that corporate life is not for me, I am grateful for the skills and abilities I gathered during these roles. I am currently training in shamanism and am certified in many emotional, fear and limiting belief practices that help to release emotional baggage and thought patterns that cause physical and mental issues.

The following is a list of the courses I’ve learned from:

• The Concept of Post Traumatic Stress - The Past, The Present, The Future: EHN Canada

• Mental Health Crisis and Suicide Prevention: EHN Canada

• Intro to Trauma and the Link to Addiction: EHN Canada

• Vicarious Trauma: Working with the Trauma Exposed: EHN Canada

• Imposter Phenomenon at Work: EHN Canada

• The Impact of Mental Health and Addiction on the Family System: EHN Canada

• Trauma and the Body, Including Somatic Work in Trauma Treatment: EHN Canada

• Trauma and Spirituality: EHN Canada

• Dysregulation and Stress Responses: EHN Canada

• Avoidance and Regulating Our Emotions: EHN Canada

• Mood Disorders and Habit Formation: EHN Canada

• Disclosure of Moral Injury: EHN Canada

• rTMS & Ketamine: Treatment Resistant Depression: EHN Canada

• Psychedelics in the Treatment of Substance Use Disorders: EHN Canada

• Quantum Mind Healing: Oliver Niño, The Spiritual Activator

• Psychic and Mediumship: Linda Rauch

• Ritual: Mami Onami

• Fuckless: Mami Onami

• Shamanic Healing Techniques for Self Care: The Powerpath

• Becoming Free: A Process for Clearing Blood Ties: The Powerpath

• The Powerpath to Breaking Free from Cultural and Family Patterns: The Powerpath

• Toltec 7 Generations Ancestral Clearing: The Powerpath

• The Powerpath to Good Boundaries and Protection: The Powerpath

• The Powerpath to Working with Allies and Elementals: The Powerpath

• The Powerpath to Understanding the Masculine and Feminine: How to Heal the Age-Old Rift: The Powerpath

• Shamanic Mindfulness: The Powerpath

• How to Centre Yourself: The Powerpath

• How to Smudge a Space: The Powerpath

• How to Smudge Someone: The Powerpath

• How to Ground Yourself Quickly: The Powerpath

• How to Use Tobacco in the Right Way: The Powerpath

• Intuitive Skills Training: The Powerpath

• Kundalini Yoga Teacher Training: Full Circle Yoga School

• Emotion Code Certification: Discover Healing